This Ever-evolving Relationship
Perhaps the biggest shift for me in my relationship with yoga in the last few years has been my external expression of the internal experience I seek through this practice.
For many many years my yoga practice looked alot like what you see today in gyms, magazines, and online. Lots and lots of asana. I loved the physical practice and finding the precision of a particular shape of an asana. I was very goal-oriented in my expression at that time, always seeking to take my poses to the next level: the next better arm balance, a deeper twist, (why won't my leg go like THIS- arg!), a more impressive